Coconut oil debate

Coconut Oil – Leading cardiologist slams professor who claimed coconut oil is poison!

A recent claim by Harvard professor, Michel Karin, terming coconut oil as “pure poison” has attracted furore form all over the world. The professor was widely criticized by the Twitter community in India, mostly from the South. And why not? Coconut oil is a staple in South India, where … Read more

16 simple tips guaranteed to cure insomnia

Do you struggle to fall asleep at night? Do you wake up in the middle of the night, unable to go back to sleep? If you are suffering from Insomnia, read further for some simple tips to get a restful night’s sleep. photo credit: Day 147 via photopin (license) (ALERT: This post … Read more

14 must-know health benefits of coconut oil (Infographic Included)

For years now, coconut oil has been branded as one of the worst oils to consume. As a result, many people have switched to refined oils that have flooded the market. Well, this bad guy is ready to make a comeback. Recent research is clearing up several misconceptions … Read more

11 Amazing Uses of Turmeric You Need to Know

Owing to the numerous uses of turmeric powder, it has come to be known as the Queen of all spices. This popular spice can do much more than just add flavour to your cooking. Read further to know more about the many uses of turmeric powder. Photo: … Read more

Fighting The Fast Food Fad

An article on the increasing trend towards fast and convenience foods and how we can and must fight this Fast Food Fad. Homemakers can play a major role in fighting this fad by providing their family with healthy, nutritious and tasty home-cooked alternatives. Photo: Microsoft Office Image This … Read more

The Importance of Eating a Healthy Breakfast

The health of the family is the prime consideration of any homemaker and eating a healthy breakfast is more vital to your health than you think. Read on to find out why you and your family should be eating breakfast like a king! Photo: Microsoft Office image … Read more

Sleeping Matters

Most of us underestimate the value of a good night’s sleep. Sleep deprivation is more common now than ever! This article stresses on the importance of sleep and the consequences of not getting enough sleep Nelson Rodrigues, a 30 year old Assistant manager of a well-known IT firm, … Read more