Day 10 of the 28 Days of Self Love Challenge
Today’s Challenge is to keep your phone away during all meals. Let your mind relax, focus on what you are eating and enjoy your meal. It’s also the best time to connect with the rest of the family.
This was much needed but also a bit difficult. I don’t usually keep my phone with me during meals. But lately, lunch time is the only time when I can catch up with my missed phone calls and messages.
And it felt great to just let go today. Instead of catching up while I ate, I quickly attended only to important matters and put the phone away. I must admit, it’s better this way. Because I had to have lunch, I was forced to hurry and only attend to important stuff and didn’t get side tracked by the other stuff.
But the best part was being able to enjoy my lunch in peace 🙂
Now over to you
Do you focus entirely on your food while you eat or are you distracted by your phone and/or other gadgets?
Let me know in the comments below or share your daily experience on social media to create accountability for yourself and to inspire your friends to follow along too. Make sure to use the hashtag #MummepreneurSL so we can cheer you on.
Join Mummepreneur VIPs on Facebook where we can all share our progress and hold each other accountable 
Find the Calendar for all 28 Days here
Action Tasks for today:
- Day 10 task – keep your phone away during all meals.
- Share your Day 10 experience at Mummepreneur VIPs on Facebook
- Get set for Day 11