Day 11 of the 28 Days of Self Love Challenge
Today’s Challenge is to do something that makes you laugh. Laughing out loud decreases stress hormones and releases endorphins. Watch something funny on TV, go to a comedy show, or do anything else that makes you laugh.
The only time we watch TV is at night after the kids have gone to bed. And the only shows we watch are the comedies or the sitcoms! I can still laugh my heart out while watching reruns of F.R.I.E.N.D.S. It just never gets old! We also enjoy watching a bit of Russel Peters and Trevor Noah.
Ironically enough, today didn’t go as planned and I didn’t get to watch any TV. However, I did spend a few moments playing with the kids, tickling each other and squealing with laughter. It’s always fun monkeying around with the kids. 🙂
Now over to you
What did you do today to make yourself laugh? What are your favourite comedy shows or funny movies?
Do let me know in the comments below. I could do with some new suggestions 🙂
Don’t forget to share today’s challenge experience on social media and inspire your friends to follow along too. Make sure to use the hashtag #MummepreneurSL so we can cheer you on.
Join Mummepreneur VIPs on Facebook where we can all share our progress and hold each other accountable
Find the Calendar for all 28 Days here
Action Tasks for today:
- Day 11 task – Do something that makes you laugh.
- Share your Day 11 experience at Mummepreneur VIPs on Facebook
- Get set for Day 12